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Get coaching
This page explains what governing bodies, standards bodies and researchers publish. It is not a substitute for lessons from a qualified coach, for a qualified armourer's checks or for medical advice.
Lessons come before kit
We suggest starting with lessons from a qualified coach, and asking the club what it lends and which protection level it requires before buying anything. Where a club lends kit, British Fencing's Safety Committee notice of 20 March 2026 says the club must make sure the mask is the correct size. The coaching qualifications, such as USA Fencing's Foundation of Fencing Coaching Course and British Fencing's Level 1 and Level 2 coaching awards, are on how people learn. This guide recommends no club, coach, armourer or shop.
The protection level is not one number. It depends on the body, the activity and the event, and the levels are given in newtons: the FIE's Annexe A describes its 800 N level as the perforation force the clothing material must resist. No item below is presented as preventing injury, and none is said to be certified, safe or legal; the national rule, the FIE's homologation at FIE events and the officials on the day decide.
What a beginners' class requires: British Fencing
British Fencing's Equipment by Activity page (updated 2 October 2026) sets the kit for beginner classes, pupils in lessons and under-14 and under-10 fencing:
- a CEN 1 mask with a 350N bib and a back strap;
- a CEN 1 (350 Newtons) jacket, plastron and breeches;
- any fencing glove;
- a chest protector, compulsory for anyone with female breasts.
The same page says sparring in shorts is unacceptable under any circumstances and that indoor trainer-type shoes are required. British Fencing's announcement of 1 July 2026 on the 23rd edition of its Safety Guidelines says tracksuits remain permitted for some activities, such as coach-supervised beginners' classes. The guidelines (approved 25 June 2026) also allow full-length trousers of sufficiently strong material, with openings closed, in place of breeches where both fencers use non-electric foil blades or size 0 blades at any weapon, except in BF-licensed competitions (1.3.vi). In lessons and classes, epee fights must not include the legs as target unless the pupil wears at least 350 N breeches and long socks (4.4.2). Classes with plastic or foam weapons need a purpose-designed plastic face mask or a regulation fencing mask, a long-sleeved top and legs covered to within 10 cm above the knee (1.8).
British Fencing lists a 24th edition of the Safety Guidelines, Board approved in September 2026, which could not be read; the section numbers here are from the 23rd.
The step up to club sparring
For general club training, the Equipment by Activity page asks for a CEN 2 (800 Newtons) plastron with CEN 1 (350 Newtons) jacket and breeches, and a sabre glove carrying the FIE 800N label at sabre; at foil and epee any glove is accepted. British Fencing's documents differ on the plastron. Its markings page (minimum standards as at 13 March 2026) gives 350N as the minimum plastron for metal club fencing, with 800N recommended; the Equipment by Activity page (2 October 2026) requires 800 Newtons for general training. Its under-plastron safety page (updated 8 June 2026) advises personal buyers to choose 800N, because that level meets the standard for all activities, National Championships included.
In the United States: USA Fencing
- No FIE label needed. The Rules for Competition (October 2026) say an FIE-homologated uniform and mask are not required in USA Fencing competitions (note to t.64.1), and the mask bib must resist 350 Newtons (m.25.7.e). The Athlete Handbook 2026-2027 (2.17.1) says standard uniforms and plastrons are acceptable without an FIE label.
- The plastron. It must have at least two layers and a sleeve to the elbow with no opening or seam at the armpit, and need not be 800 Newton material (note to t.64.5), although the reproduced m.25.3.c text states 800 N: the rulebook disagrees with itself here.
- Sabre and chest protection. At sabre an 800 N glove is required at every level of competition, and women must wear chest or breast protectors (Athlete Handbook, 2.17.1).
- Lessons at tournaments. At USA Fencing-sanctioned tournaments, fencers and coaches must wear mask and glove during drills, lessons, warm-ups, camps or clinics (Athlete Handbook, 2.17.1), and anyone taking a lesson on a competition site must wear at least a mask, glove and chest protector (Rules for Competition, t.20.2).
Where the FIE level applies
At FIE events the Material Rules (August 2026) require jackets, under-plastrons and breeches of cloth resisting 800 Newtons, with the under-plastron obligatory (m.25.3.c), and a mask bib of 1600 Newtons (m.25.7.d); a chest protector is compulsory for women and optional for men (m.25.4.c). No one may hold an FIE licence, and so enter an official FIE competition, before their 13th birthday (Organisation Rules, August 2026, o.29.1). Kit bought to a national level may not meet the FIE level, so the event's own rules are the ones to check. The FIE Technical Rules (December 2024 edition, t.20) say fencers equip themselves at their own risk. For lessons on site at official FIE competitions, the FIE's published record of decisions of the Congress in Manama on 22 November 2025 shows t.20.2 amended so that a fencer taking a lesson wears at least a mask, a glove, a chest protector, a top covering the torso and shoulders and shorts reaching to within 10 cm of the knee; Technical Rules amendments apply from 1 January 2026 unless another date is stated. That wording was read from the document's tracked changes, not from a clean 2026 edition of the Technical Rules.
Our picks by category
Starter kit sets
Beginner sets that bundle several items. What a set contains and the level of each item are the maker's description; check every item's newton level against what your club and events require, for example CEN 1 (350 Newtons) for British Fencing beginners' classes.
Best for: Beginners whose club asks them to buy a basic set
Fencing masks
Masks for adults. British Fencing beginners' classes need a CEN 1 mask with a 350N bib and back strap; USA Fencing needs a 350 Newton bib and two rear safety systems; FIE events need a 1600 Newton bib. Fit is checked in person. See the fencing masks guide.
Best for: Every fencer, fitted in person
Fencing gloves
Gloves for the sword hand. British Fencing accepts any fencing glove at foil and epee in classes; the FIE requires the gauntlet to cover about half the forearm, with no hole in the hand (m.25.6). Sabre has its own glove rule.
Best for: Foil and epee beginners
Fencing jackets
Jackets. British Fencing's beginner level is CEN 1 (350 Newtons); FIE events need 800 Newtons with the FIE label (m.25.2, m.25.3.c). Sizing is not covered here.
Best for: Beginners buying their own clothing
Under-plastrons
Under-plastrons worn beneath the jacket. British Fencing's documents differ between 350N and 800 Newtons for club fencing, and its under-plastron page advises personal buyers to choose 800N; USA Fencing does not require 800 Newton material.
Best for: Beginners moving on to club sparring
Fencing breeches
Breeches, which the FIE says fasten below the knee (m.25.5.a). British Fencing allows strong full-length trousers in some beginners' activities, but not in BF-licensed competitions.
Best for: Beginners whose classes or events require breeches
Chest protectors
Rigid chest protectors. Compulsory for women at all three weapons at FIE events (m.25.4.c) and for anyone with female breasts under British Fencing's guidance; required for women by USA Fencing. A chest protector is also required for anyone taking a lesson on site at an official FIE competition under the amended t.20.2 (2025 Congress, read from tracked changes), and at USA Fencing competition sites (t.20.2). Foil has an extra soft-cover rule, set out in the protective clothing guide.
Best for: Required for women and girls under the rules cited; optional for men in bouts at FIE events
Fencing socks
Long socks. British Fencing's guidelines say socks must be covered by the breeches with no bare skin showing (1.7).
Best for: Anyone wearing breeches
Fencing shoes
Shoes made for fencing. No FIE shoe article was found, and British Fencing asks only for indoor trainer-type shoes. No shoe is presented as preventing injury; see shoes and socks.
Best for: Fencers who want sport-specific shoes
Fencing bags
Kit and weapon bags. No rule or standard governs them.
Best for: Anyone carrying their own kit to the club
Sources
- British Fencing, Equipment by Activity: Safety Guidelines (updated 2 October 2026)
- British Fencing, Safety Guidelines, 23rd edition (approved 25 June 2026)
- British Fencing, Safety Guidelines news: main 2026 change (1 July 2026)
- British Fencing, safety policies and guidelines page (updated 2 October 2026)
- British Fencing, CE, CEN and FIE Markings on Fencing Equipment (as at 13 March 2026)
- British Fencing, Under plastrons safety information (updated 8 June 2026)
- British Fencing, Safety Committee mask notice (20 March 2026)
- USA Fencing, Rules for Competition (October 2026)
- USA Fencing, Athlete Handbook 2026-2027, 2.17.1
- FIE, Rules for Competitions, Book 3, Material Rules (edition dated August 2026)
- FIE, Technical Rules (December 2024 edition, copy published by the German Fencing Federation), t.20
- FIE, 2025 Congress held in Manama on 22 November 2025: Decisions (t.20.2 read from tracked changes)
- FIE, Organisation Rules (August 2026), o.29
- USA Fencing, Foundation of Fencing Coaching Course launch (1 August 2023)
- British Fencing, Get into coaching (3 February 2014)